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Mastering Plant-Based Weight Loss: Strategies to Overcome Common Pitfalls

Coach Mike / November 16, 2023

Meet Suzy. She’s a determined person who decided to start a healthy plant-based diet to lose weight. Just like many […]

Coach Mike / November 9, 2023

By Mike Thomas, NBHWC November 9, 2023 Meet Jessica, a determined woman who wants to lose weight and become healthier.

Coach Mike / October 26, 2023

Greetings, everyone! Since the inception of my journey into plant-based coaching and my personal transition to a plant-based lifestyle over

Coach Mike / October 19, 2023

By Mike Thomas, HBHWC October 19, 2023 As a health coach, I understand that the ever-evolving world of nutrition can