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Navigating a Plant-Based Holiday Season

Coach Mike / November 23, 2023

by Mike Thomas, NBHWC November 23, 2023 Navigating the holiday season can be a bit like tackling a tricky puzzle, […]

Coach Mike / November 16, 2023

Meet Suzy. She’s a determined person who decided to start a healthy plant-based diet to lose weight. Just like many

Coach Mike / November 9, 2023

By Mike Thomas, NBHWC November 9, 2023 Meet Jessica, a determined woman who wants to lose weight and become healthier.

Coach Mike / October 26, 2023

Greetings, everyone! Since the inception of my journey into plant-based coaching and my personal transition to a plant-based lifestyle over