Ozempic. Wegovy. Where Do I Stand?
By Mike Thomas, NBHWC March 14, 2024 As a health coach who cares about helping people to live a healthier […]
Your Healing Body… Plant-Based Choices
by Mike Thomas, NBHWC March 7, 2024 In today’s fast-paced world, where convenience often dictates our food choices, the importance
Embracing Plant-Based Eating on a Budget
By Mike Thomas, NBHWC February 29, 2024 In the heart of a bustling town lived Collette, a vibrant woman determined
Creamy Wild Rice Soup
From The Jaroudy Family YouTube Chanel Ingredients: 4 cups of vegetable broth 2 cups of plant milk, unsweetened 4 celery