Author name: Coach Mike

INGREDIENTS Oatgroats 2 Cups Water 3 Cups DESCRIPTION Batch cook and heat up in 2 minutes when ready to eat! […]

INGREDIENTS 1/2 Onion Diced small 2 cloves of garlic minced 3/4ths teaspoon of salt 2 cups of cooked green or brown lentils 2 cups

INGREDIENTS 2 Avocado 1/4th onion diced fine Spinach or cilantro handful chopped fine Picante Sauce 2-3 tablespoons Lime juice 2-3 tablespoons

Source: food.com INGREDIENTS 1⁄4 cup raisins 1⁄4 cup balsamic vinegar 1⁄2 cup water 1 teaspoon Dijon mustard (I like Grey Poupon) 1 garlic