Mastering Your Inner Critic with the Three R’s
By Mike Thomas, NBHWC May 9, 2024 When trying to grow personally and professionally, we often hear a nagging voice […]
Want to Make Progress? Start With This First
By Mike Thomas, NBHWC May 2, 2024 In life, we often encounter situations that seem unfair or beyond our control.
The Power of the Pause 10 Reason Why Slowing Down Can Speed Up Your Happiness
By Mike Thomas, NBHWC April 28, 2024 In the whirlwind of daily life, where everyone is running a marathon at
The Courage to Heal! Lisa’s Journey from Fear to Optimal Health
by Mike Thomas, NBHWC April 18, 2024 In the heart of Big City, USA, lived a middle-aged woman named Lisa,