Author name: Coach Mike

INGREDIENTS 3/4ths cup of cooked quinoa One 15 oz can of black beans drained and rinsed 3 oz bbq sauce 1/3rd […]

INGREDIENTS 1/2 small onion 1 can of pinto beans 1 can of kidney beans 1 can of black beans 1 can of corn. 1 can of

INGREDIENTS One pack of whole white or Bella mushrooms (8 oz) Vegan Mayonnaise 3 tablespoons Sriracha 2 teaspoons Breadcrumbs Panko

INGREDIENTS 3 Cans Black Beans drained and rinsed (save the liquid- set aside) Frozen Corn 12 to 16 oz. Salsa 8-12