Plant-Powered Mindset: Overcoming Limits for Effective Weight Loss!
by Mike Thomas, NBHWC January 11, 2024 Hey there! If you’re somewhere between 30 and 90 and dreaming of becoming […]
Recipes
Air Fryer Brussel Sprouts
INGREDIENTS Brussels Spouts -12 cut in half Special Sauce: Maple syrup 2 Tablespoons Siracha 1 teaspoon Dijon mustard 1 tablespoon
Intermittent Fasting on a Plant-Based Diet During Weight Loss: Is It for You?
By Mike Thomas, NBHWC December 21, 2023 In the changing world of weight loss plans, one method is getting a
Recipes
Plant-Based Garlic Alfredo Sauce
From The Vegan 8 Recipes (TheVegan8.com) Ingredients • 1 medium white onion, diced (200g) (MAKE SURE to measure out 1